Estímulos musicales para la atención plena (mindfulness)

Investigación emergente e implicaciones clínicas

Autores/as

DOI:

https://doi.org/10.24215/27186199e032

Palabras clave:

atencion plena, estimulos musicales, musicoterapia

Resumen

La atención plena (mindfulness) se ha vuelto cada vez más popular en espacios terapéuticos y no terapéuticos como una manera de abordar el estrés, el cambio y la incertidumbre. Aquí compartimos nuestra comprensión de la práctica de la atención plena y un resumen de los hallazgos de cuatro estudios exploratorios sobre los estímulos musicales originales que pueden respaldar estas prácticas. Compartimos las características musicales específicas que los participantes en nuestros cuatro estudios iniciales prefirieron y encontraron efectivas y útiles. Todavía es necesario realizar más investigación para determinar resultados clínicos. Sin embargo, esta información puede proporcionar un punto de partida para que los musicoterapeutas exploren la creación de su propia música para la práctica de la atención plena. Se proporcionan referencias a los reportes de investigación publicados para el profesional interesado.

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Citas

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Publicado

2023-02-24

Cómo citar

Hernandez Ruiz, E. (2023). Estímulos musicales para la atención plena (mindfulness): Investigación emergente e implicaciones clínicas. ECOS - Revista Científica De Musicoterapia Y Disciplinas Afines, 8, 032. https://doi.org/10.24215/27186199e032

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Sección

Artículo de Divulgación